Recipes

Video

Recipes Lunch/Dinner

Chockfull of Veggie Chili

Recipes Lunch/Dinner

One-Pan Thai Stir Fry Recipe

1 Healthy Fat

1 Protein

2 Vegetables

1 Extras

Recipes Lunch/Dinner

Bacon Ranch Pizza

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

Apple-Butternut Squash Soup Recipe

2 Vegetables

1 Extras

Recipes Lunch/Dinner

Italian Shrimp Stir Fry

2 Healthy Fat

1 Protein

2 Vegetables

Recipes Lunch/Dinner

Zucchini Chicken Enchiladas

2 Healthy Fat

1 Protein

1 Vegetables

Recipes Lunch/Dinner

Cobb Salad Lettuce Wraps

2 Healthy Fat

2 Protein

1 Vegetables

Video

Recipes Lunch/Dinner

Stuffed Bell Pepper Tacos

1 Healthy Fat

2 Protein

1 Vegetables

Recipes Lunch/Dinner

Green Leaf, Pear and Goat Cheese Salad

2 Healthy Fat

1.5 Vegetables

Recipes Lunch/Dinner

Southern Style Burger Bites

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce

1 Healthy Fat

1 Protein

Recipes Lunch/Dinner

One-Pan Olive Oil and Herb Poached Flounder

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

Mexican Stir Fry

1 Healthy Fat

1 Protein

2 Vegetables

Recipes Lunch/Dinner

Avocado Crab Salad

1 Healthy Fat

1 Vegetables

Recipes Lunch/Dinner

Malaysian Spicy Beef with Roasted Cauliflower Mash

2 Healthy Fat

2 Protein

1 Vegetables

Recipes Breakfast

Chocolate Avocado Pudding

1 Healthy Fat

1 Extras

Recipes Lunch/Dinner

Instant Pot Baby Back Ribs with Loaded Cauliflower Mash

2 Healthy Fat

2 Protein

Recipes Lunch/Dinner

Healthy Greek Salad

1.5 Healthy Fat

2 Vegetables

1 Extras

Recipes Lunch/Dinner

Blackened Tilapia with Super Slaw

2 Healthy Fat

2 Protein

2 Vegetables

Recipes Lunch/Dinner

Spicy Mussels with Tomato and Basil

0.5 Healthy Fat

1 Protein

1 Vegetables

1 Extras

Recipes Lunch/Dinner

Simple Cheesy Summer Squash

0.5 Healthy Fat

0.5 Vegetables

Recipes Lunch/Dinner

Greek Stir Fry

1 Healthy Fat

1 Protein

2 Vegetables

Recipes Lunch/Dinner

Healthy Cod Chowder Recipe

1 Healthy Fat

1 Protein

1 Vegetables

1 Extras

Recipes Lunch/Dinner

Mediterranean Chicken Bowl

2 Healthy Fat

1 Protein

2 Vegetables

Featured Recipe

One-Pan Middle Eastern Stir Fry

Featured Recipe

No-Bake Strawberry Cheesecake Bliss Balls

Featured Recipe

Peanut Butter Cups

Phase

Meal Type

Food Type

Chockfull of Veggie Chili

One-Pan Thai Stir Fry Recipe

Bacon Ranch Pizza

Apple-Butternut Squash Soup Recipe

Italian Shrimp Stir Fry

Zucchini Chicken Enchiladas

Cobb Salad Lettuce Wraps

Stuffed Bell Pepper Tacos

Green Leaf, Pear and Goat Cheese Salad

Southern Style Burger Bites

Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce

One-Pan Olive Oil and Herb Poached Flounder

Mexican Stir Fry

Avocado Crab Salad

Malaysian Spicy Beef with Roasted Cauliflower Mash

Chocolate Avocado Pudding

Instant Pot Baby Back Ribs with Loaded Cauliflower Mash

Healthy Greek Salad

Blackened Tilapia with Super Slaw

Spicy Mussels with Tomato and Basil

Simple Cheesy Summer Squash

Greek Stir Fry

Healthy Cod Chowder Recipe

Mediterranean Chicken Bowl

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