Cheesy Southwest Spaghetti Squash

Recipe posted in: Lunch/Dinner
spaghetti squash

Let’s face it—pasta is everyone’s favorite comfort food. Luckily for you, just because you are reinventing your eating habits through our low-carb approach doesn’t mean you have to sacrifice your favorite go-to spaghetti meal.

We’ve created a perfectly balanced spaghetti squash dish that incorporates ingredients you never even thought of combining in a pasta dish. Featuring a Lean Protein, a Healthy Fat and lots of vibrant Veggies, this Southwest Spaghetti Squash is nutritious, simple and delicious—all wrapped up into one perfect meal!

Phase: Phase 2, Phase 3

Prep Time: 35-45 minutes

Servings: Makes 1 serving

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  • 1 small squash
  • 1/4 cup cheddar cheese
  • 1 cup red pepper
  • 1/2 avocado


  1. Slice squash in half, scoop seeds out and cook face down on 400 degrees.
  2. Finely chop red bell pepper.
  3. Cut avocado into slices.
  4. Shred cheddar cheese.
  5. Once tender and cooled, scoop spaghetti out of skin.
  6. To serve, top with avocado, cheddar and pepper.