13 Recipe Videos for Easy Keto Eating

Article posted in: Diet & Nutrition
recipe videos

Sometimes you just need to see instructions rather than read them! Visuals always help, especially in cooking. Seeing all the beautiful colors and ingredients blending together can be the perfect motivation to pick up those cooking tools and get to work. Recipe videos have become extremely popular in the online world and have replaced the average cookbook in many households.

Here at the South Beach Diet, one of our main goals is to make keto friendly eating fun, easy and delicious. From our convenient meal delivery service and FREE Tracker app to the helpful articles and recipes here on The Palm Weight Loss Blog, we have many resources to help you with your meal plan.

We want your low carb lifestyle to be an easy, breezy journey, so we’ve created over a dozen recipe videos designed for our program. All of them are less than two minutes long and walk you through the process and ingredient list step-by-step.

So sit back, grab your grocery list and don’t forget to bookmark this article filled with recipe videos for simply delicious, keto friendly eating made easy!

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Here are 13 recipe videos for easy keto eating:

1. 1-Minute Chocolate Ricotta Mousse >

With nothing but some ricotta cheese, unsweetened almond milk, cocoa powder and your choice of sweetener, you can whip up a decadent and smooth treat that will have you drooling! Serve up this creamy, dreamy mousse with a side of strawberries for a quick and easy dessert that’s packed with flavor. Click here for the full recipe! >

2. Mini Cocoa Swirl Cheesecakes >

These bite-sized bits of paradise melt in your mouth! A perfect blend of rich cream cheese and cocoa goodness come together to create a miniature getaway right in your own kitchen. Whip up this sweet snack for your next dinner party or keep them all to yourself… we won’t judge. Click here for the full recipe! >

3. Baked Avocado Fries with Chipotle Garlic Dip >

Avocado Fries…two beautiful words and two delicious foods coming together in perfect harmony! If you’re missing French fries on your low carb diet, this tasty treat will satisfy your cravings! In this recipe video, watch how a fast food favorite can easily be made from a healthy, omega-3-rich superfood. Served up with a Greek yogurt-based Chipotle Garlic Dip, this gourmet take on French fries is the perfect snack, side dish or appetizer. Click here for the full recipe! >

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4. Peanut Butter Cups >

A healthy take on a candy classic! Using a muffin tin for sizing, these homemade peanut butter cups are easily created with six simple ingredients. They’re so delicious, you won’t miss the store-bought brands with all of that unnecessary sugar. If you don’t like peanut butter, feel free to swap in another nut butter of your choice that you enjoy. You could even use a combination of your favorites to get in a variety of vitamins and minerals with every bite. Click here for the full recipe! >

5. Chocolate Chip Cookie Ice Cream Sandwich >

If you need a sweet, refreshing treat to cool down on those hot summer days, these Chocolate Chip Cookie Ice Cream Sandwiches are the perfect solution! The feature the delicious Chocolate Chip Cookie recipe from the book, The New Keto-Friendly South Beach Diet, written by the creator of the South Beach Diet, Arthur Agatston, M.D. Whip up this 269-calorie frozen treat for a childhood flashback that won’t set you back! Chocolate lover? Swap in our Chocolate Brownie CookiesClick here for the full recipe! >

6. Spinach and Artichoke Quiche Cups >

These cups are a quick and easy way to get in your morning protein and healthy fats. Prepping these at the start of the week can make your mornings smoother and more delicious! Avoid the morning rush by making enough quiche cups to enjoy for the whole week. They can easily be stored in an airtight container in the refrigerator for up to two days. Get creative and switch up the veggies every week so you never get bored! Click here for the full recipe! >

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7. Chockfull of Veggie Chili >

With everything from carrots, onions, zucchini, bell peppers and more, this chili recipe really is chockfull of veggies, making it easy to get in your recommended daily dose! Feel free to freeze individual portions for long-term storage and defrost them in the refrigerator overnight prior to reheating. The perfect meal prep solution! To make the meal vegetarian, feel free to swap in vegetable broth. Click here for the full recipe! >

8. Chocolate Peanut Butter Mug Muffins >

There really is no better or more convenient snack than one made in a mug and microwave! Mug cakes are the ultimate midnight snack when you just need a quick and easy sweet treat to crush those late night cravings. This low carb dessert boasts that homemade goodness with the convenience of ingredients and speed. Satisfy your sweet tooth with our keto friendly muffin in a mug. Click here for the full recipe! >

9. Keto-Friendly Blueberry Muffins >

With a few simple swaps like almond flour for regular flour and stevia for sugar, these blueberry muffins are easily and deliciously low carb and keto friendly. Feel free to also substitute the blueberries with strawberries or blackberries for a delicious alternative! Watch this recipe video to see how you can engulf your home in this sweet aroma. Click here for the full recipe! >

10. Mini Pumpkin Cheesecake >

Sometimes you just need that smooth, cool and rich texture that only pumpkin can offer. These miniature cheesecakes pack the flavor of pumpkin spice into a 150-calorie keto friendly treat. Make sure to use unsweetened pumpkin puree, not canned pumpkin pie filling. We even top them with a sugar-free homemade whipped cream made from just three ingredients. Yum! Click here for the full recipe! >

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11. Stuffed Bell Pepper Tacos >

This perfect combo of tacos and stuffed peppers is one of our favorite recipe videos. Bell peppers are crunchy, colorful and add a little sweetness to your keto friendly menu. They are also the perfect vessel for your tasty taco toppings. This well-rounded, flavorful recipe is overflowing with lean ground beef, veggies and cheddar cheese. You cannot go wrong with this delicious dinner dish! Click here for the full recipe! >

12. Matcha Smoothie Bowl >

With just a blender, plain Greek yogurt, matcha powder, spinach and pure vanilla extract, this keto friendly smoothie bowl is the perfect refreshing breakfast or midday snack. Feel free toss in other leafy greens or even a few berries for extra antioxidants. Play around with the toppings and add different nuts and seeds that you have on hand. You can even pump up the sweetness with a bit of stevia or monk fruit. Click here for the full recipe! >

13. Keto-Friendly Oven-Baked Egg Bites >

Simple to make and even simpler to grab on the go, these protein-packed egg bites offer a great start to your morning. Make a huge batch and store for a convenient breakfast that’s fast and filling. Featuring hearty chicken sausage, mushrooms and two types of cheese, this nutritious breakfast is sure to become a regular on your meal prep menu. Click here for the full recipe! >

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