Recipes

Recipes Lunch/Dinner

Southern Style Burger Bites

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

Bacon Ranch Pizza

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

One-Pan Spicy Chayote Chicken

1 Healthy Fat

1 Protein

1 Vegetables

Recipes Lunch/Dinner

Shrimp Fajita Skillet

1 Healthy Fat

1 Protein

1 Vegetables

Recipes Lunch/Dinner

Instant Pot Tuscan Soup

1 Healthy Fat

1 Protein

Chicken strips, broccoli and carrots in a bowl with sesame seeds

Recipes Lunch/Dinner

Easy Chicken and Broccoli Stir Fry

1 Healthy Fat

1 Protein

2 Vegetables

1 Good Carbohydrates

Recipes Lunch/Dinner

Almond Crusted Roasted Cauliflower Steaks

2 Healthy Fat

1 Vegetables

Healthy Spinach Artichoke Stuffed Chicken

Recipes Lunch/Dinner

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

2 Healthy Fat

1 Protein

1 Vegetables

Recipes Lunch/Dinner

Low-Carb Sausage Stuffing

2 Healthy Fat

1 Protein

Recipes Lunch/Dinner

Hearty Minestrone

2 Vegetables

.5 Good Carbohydrates

1 Extras

chunky ground turkey and veggie chilly recipe

Recipes Lunch/Dinner

Chunky Ground Turkey and Veggie Chili Recipe

1 Healthy Fat

1 Protein

1 Vegetables

Recipes Lunch/Dinner

Apple-Butternut Squash Soup Recipe

2 Vegetables

1 Extras

Breakfast

Lunch/Dinner

Snacks

Featured Recipe

Peanut Butter Cups

Featured Recipe

Jalapeno Popper Chicken

Featured Recipe

Mini Cocoa Swirl Ricotta Cheesecakes Recipe

Phase

Meal Type

Food Type

Southern Style Burger Bites

Bacon Ranch Pizza

One-Pan Spicy Chayote Chicken

Shrimp Fajita Skillet

Instant Pot Tuscan Soup

Easy Chicken and Broccoli Stir Fry

Almond Crusted Roasted Cauliflower Steaks

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

Low-Carb Sausage Stuffing

Hearty Minestrone

Chunky Ground Turkey and Veggie Chili Recipe

Apple-Butternut Squash Soup Recipe

Recipes

Featured Recipe

Peanut Butter Cups

Featured Recipe

Jalapeno Popper Chicken

Featured Recipe

Mini Cocoa Swirl Ricotta Cheesecakes Recipe

Phase

Meal Type

Food Type

Southern Style Burger Bites

Bacon Ranch Pizza

One-Pan Spicy Chayote Chicken

Shrimp Fajita Skillet

Instant Pot Tuscan Soup

Easy Chicken and Broccoli Stir Fry

Almond Crusted Roasted Cauliflower Steaks

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

Low-Carb Sausage Stuffing

Hearty Minestrone

Chunky Ground Turkey and Veggie Chili Recipe

Apple-Butternut Squash Soup Recipe

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