Weight Maintenance Phase Archives - Page 3 of 34

Recipes Lunch/Dinner

Instant Pot Tuscan Soup

1 Healthy Fat

1 Protein

Recipes Breakfast

Easy Flourless Black Bean Brownie Recipe

.5 Healthy Fat

.5 Protein

.5 Good Carbohydrates

1 Extras

Chicken strips, broccoli and carrots in a bowl with sesame seeds

Recipes Lunch/Dinner

Easy Chicken and Broccoli Stir Fry

1 Healthy Fat

1 Protein

2 Vegetables

1 Good Carbohydrates

Recipes Lunch/Dinner

Almond Crusted Roasted Cauliflower Steaks

2 Healthy Fat

1 Vegetables

Healthy Spinach Artichoke Stuffed Chicken

Recipes Lunch/Dinner

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

2 Healthy Fat

1 Protein

1 Vegetables

Recipes Snack

Homestyle Green Bean Casserole

1 Healthy Fat

1 Vegetables

1 Extras

Recipes Lunch/Dinner

Low-Carb Sausage Stuffing

2 Healthy Fat

1 Protein

Video

Recipes Snack

Mini Pumpkin Cheesecake

1.5 Healthy Fat

Recipes Lunch/Dinner

Hearty Minestrone

2 Vegetables

.5 Good Carbohydrates

1 Extras

Recipes Snack

Almond Jam Bars

0.5 Healthy Fat

1 Extras

Breakfast

Lunch/Dinner

Snacks

Phase: Weight Maintenance Phase

Instant Pot Tuscan Soup

Easy Flourless Black Bean Brownie Recipe

Easy Chicken and Broccoli Stir Fry

Almond Crusted Roasted Cauliflower Steaks

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

Homestyle Green Bean Casserole

Low-Carb Sausage Stuffing

Mini Pumpkin Cheesecake

Hearty Minestrone

Almond Jam Bars

Phase: Weight Maintenance Phase

Instant Pot Tuscan Soup

Easy Flourless Black Bean Brownie Recipe

Easy Chicken and Broccoli Stir Fry

Almond Crusted Roasted Cauliflower Steaks

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

Homestyle Green Bean Casserole

Low-Carb Sausage Stuffing

Mini Pumpkin Cheesecake

Hearty Minestrone

Almond Jam Bars

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