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The Palm by Southbeach Diet
  • South Beach Diet DIY
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    • Breakfast

      Start your day the South Beach way with these delicious recipes.

    • Lunch/Dinner

      Get creative in the kitchen with these plan-friendly dishes that are filled with flavor.

    • Snacks

      Snack your way to weight loss with these go-to and guilt-free recipes.

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  • THE PALM: Get Tips & Recipes

Meal: Lunch/Dinner

The New South Beach Diet Shrimp Fajita

Recipes Lunch/Dinner

Shrimp Fajita Skillet

1 Healthy FatHF

1 ProteinP

1 VegetablesV

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keto tuscan instant pot soup

Recipes Lunch/Dinner

Instant Pot Tuscan Soup

1 Healthy FatHF

1 ProteinP

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Chicken strips, broccoli and carrots in a bowl with sesame seeds

Recipes Lunch/Dinner

Easy Chicken and Broccoli Stir Fry

1 Healthy FatHF

1 ProteinP

2 VegetablesV

1 Good CarbohydratesGC

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roasted cauliflower

Recipes Lunch/Dinner

Almond Crusted Roasted Cauliflower Steaks

2 Healthy FatHF

1 VegetablesV

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Healthy Spinach Artichoke Stuffed Chicken

Recipes Lunch/Dinner

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

2 Healthy FatHF

1 ProteinP

1 VegetablesV

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sausage stuffing

Recipes Lunch/Dinner

Low-Carb Sausage Stuffing

2 Healthy FatHF

1 ProteinP

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Minestrone

Recipes Lunch/Dinner

Hearty Minestrone

2 VegetablesV

.5 Good CarbohydratesGC

1 ExtrasE

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chunky ground turkey and veggie chilly recipe

Recipes Lunch/Dinner

Chunky Ground Turkey and Veggie Chili Recipe

1 Healthy FatHF

1 ProteinP

1 VegetablesV

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butternut

Recipes Lunch/Dinner

Apple-Butternut Squash Soup Recipe

2 VegetablesV

1 ExtrasE

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Lunch Box

Recipes Lunch/Dinner

Grab-and-Go Gyro Lunch Box

2 Healthy FatHF

2 ProteinP

2 VegetablesV

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