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  • THE PALM: Get Tips & Recipes
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The Palm by Southbeach Diet
  • South Beach Diet DIY
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  • Recipes
    • Breakfast

      Start your day the South Beach way with these delicious recipes.

    • Lunch/Dinner

      Get creative in the kitchen with these plan-friendly dishes that are filled with flavor.

    • Snacks

      Snack your way to weight loss with these go-to and guilt-free recipes.

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  • THE PALM: Get Tips & Recipes

Meal: Snack

Chocolate avocado pudding

Recipes Snack

5-Ingredient Chocolate Avocado Pudding

1 Healthy FatHF

1 ExtrasE

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South Beach Sun-Dried Tomato Tartlet

Recipes Snack

Sun-Dried Tomato Tartlets with Cheese Recipe

0.5 Healthy FatHF

0.5 Good CarbohydratesGC

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spritzers pom mojito

Recipes Snack

Iced Pom-Mojito Spritzers

0.5 FruitF

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Parmesan Roasted Brussels Sprouts recipe

Recipes Lunch/Dinner

4-Ingredient Parmesan Roasted Brussels Sprouts

0.5 Healthy FatHF

2 VegetablesV

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healthy homemade coleslaw dish by south beach diet

Recipes Snack

Healthy Homemade South Beach Coleslaw Recipe with Apple Cider Vinegar

1 Healthy FatHF

0.5 VegetablesV

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mango

Recipes Snack

Mango Lassi

1 Healthy FatHF

0.5 FruitF

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Grain Free Granola Yogurt Bowls

Recipes Breakfast

Grain Free Granola Yogurt Bowls

3 Healthy FatHF

1 ExtrasE

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Zucchini feta salad

Recipes Lunch/Dinner

Zucchini Feta Salad

1 Healthy FatHF

1 VegetablesV

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pesto dip

Recipes Lunch/Dinner

Creamy Avocado Pesto Dip

1 Healthy FatHF

Read More

mocha

Recipes Snack

Mocha Frappes

0.5 Healthy FatHF

1 ExtrasE

Read More

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