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The Palm by Southbeach Diet
  • South Beach Diet DIY
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  • Recipes
    • Breakfast

      Start your day the South Beach way with these delicious recipes.

    • Lunch/Dinner

      Get creative in the kitchen with these plan-friendly dishes that are filled with flavor.

    • Snacks

      Snack your way to weight loss with these go-to and guilt-free recipes.

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  • THE PALM: Get Tips & Recipes

Meal: Breakfast

tahini chocolate protein bars

Recipes Breakfast

No-Bake Chocolate Tahini and Mixed Seed Protein Bars

2 Healthy FatHF

1 ProteinP

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Strawberry Kiwi Smoothie Recipe

Recipes Breakfast

Strawberry Kiwi Dream Smoothie Recipe

1 ProteinP

1 FruitF

2 ExtrasE

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Green Tea frozen latte recipe

Recipes Breakfast

Green Tea Frozen Latte Recipe

1 ProteinP

1 VegetablesV

1 FruitF

2 ExtrasE

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breakfast muffins

Recipes Breakfast

Caprese Breakfast Muffins

1 Healthy FatHF

1 ProteinP

.5 VegetablesV

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Chai Chocolate Smoothie Recipe

Recipes Breakfast

Chocolate Chai Smoothie

1 ProteinP

1 FruitF

2 ExtrasE

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healthy breakfast egg tacos

Recipes Breakfast

Healthy Breakfast Egg Tacos

1 Healthy FatHF

0.5 ProteinP

1 Good CarbohydratesGC

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cinnamon roll muffin recipe

Recipes Breakfast

Cinnamon Roll Muffins

2 Healthy FatHF

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high fiber cinnamon pear bran muffins

Recipes Breakfast

Healthy and High-Fiber Cinnamon Pear Bran Muffin Recipe

0.5 Healthy FatHF

1 Good CarbohydratesGC

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Video

spinach artichoke

Recipes Breakfast

Spinach and Artichoke Quiche Cups

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Grain Free Granola Yogurt Bowls

Recipes Breakfast

Grain Free Granola Yogurt Bowls

3 Healthy FatHF

1 ExtrasE

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