3-Ingredient Black Forest Smoothie

Recipe posted in: Breakfast
chocolate cherry

We don’t like to play favorites, but if we did, we’d tell you that this smoothie absolutely tops our list. Not only is it delicious but it’s also a good-for-you breakfast that tastes like a decadent dessert!

Black Forest Cake is a moist chocolate sponge cake with a rich, cherry filling layered with whipped cream and chocolate shavings. It’s one of the most beloved desserts on the planet and we’ve turned it into a drink. Harness the healthy antioxidants found in cherries to create a decadent drink that tastes great (like drinking a chocolate milkshake) and is great for you.

It’s hard to believe that a drink this rich and creamy could be diet-friendly, we know. But this Black Forest Smoothie isn’t just overflowing with unbelievable flavor… it’s packed with nutrition, too! It’s got just three simple ingredients: unsweetened almond milk, frozen cherries and chocolate protein powder. That’s it! You’ll find everything you need to know about how to make this delicious and healthy smoothie right here on The Palm Weight Loss Blog. Of course, feel free to add in some leafy greens like spinach or kale. We promise, the sweet chocolate cherry flavor is so strong, you won’t even taste them!

This Black Forest Smoothie is a great nutrient-dense beverage that’s ideal for the morning as a sweet breakfast. It’s also perfect as a cold indulgence on those sizzling summertime days. Feel free to whip it up as scrumptious dessert course that will crush your cravings and keep you satisfied!

Looking for more chocolate recipes for your weight loss plan? Check out some of our favorites below!:

Phase: Weight Maintenance Phase

Servings: 1

Nutrition Information

  • 1 Protein
  • 1 Fruit
  • 1 Extras


  • 1 cup unsweetened almond milk
  • 1 serving chocolate protein powder
  • 1 cup frozen cherries


  1. Place all ingredients into a blender. Blend until smooth.