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Low-Carb Breakfast Blueberry Muffins

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Chicken Lasagna Cups

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Southern Style Burger Bites
spicy chayote

Recipes Lunch/Dinner

One-Pan Spicy Chayote Chicken

1 Healthy Fat

1 Protein

1 Vegetables

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The New South Beach Diet Shrimp Fajita

Recipes Lunch/Dinner

Shrimp Fajita Skillet

1 Healthy Fat

1 Protein

1 Vegetables

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Healthy Spinach Artichoke Stuffed Chicken

Recipes Lunch/Dinner

Low-Carb Baked Spinach & Artichoke Stuffed Chicken Breast

2 Healthy Fat

1 Protein

1 Vegetables

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sausage stuffing

Recipes Lunch/Dinner

Low-Carb Sausage Stuffing

2 Healthy Fat

1 Protein

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Video

pumpkin cheesecake

Recipes Snack

Mini Pumpkin Cheesecake

1.5 Healthy Fat

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