Lemony Salmon with Green Beans & Almonds

Recipe posted in: Lunch/Dinner
green beans

Green beans get a flavor makeover in this delicious Lemony Salmon with Green Beans & Almonds recipe. It’s got Protein (salmon!), Healthy Fats (almonds and olive oil!), and vibrant Veggies (green beans!), making it a completely well-rounded meal and a total weight loss win.

It’s also insanely easy to make, making it a perfect meal for busy weeknights when you’re at risk of resorting to the drive-through or fast food. Try it tonight (we’re pretty sure once you do, you’ll be wanting to try it every night this week!).

Phase: Weight Loss Phase, Weight Maintenance Phase

Servings: 1

Nutrition Information

  • 1 Healthy Fat
  • 1 Protein
  • 2 Vegetables


  • 1 cup green beans
  • ½ clove garlic
  • 2 Tbsp. almonds, chopped
  • 4 oz. Salmon fillet
  • 1 ½ tsp. olive oil
  • 3-4 lemon slices
  • Salt and pepper, to taste
  • Cooking spray


  1. Preheat oven to 400 degrees.
  2. Cut a piece of aluminum foil large enough to hold salmon. Spray one side of aluminum foil with cooking spray.
  3. Combine green beans, garlic and chopped almonds and lay on aluminum foil.
  4. Place salmon on top of green beans. Brush salmon with olive oil.
  5. Top with lemon slices, salt and pepper.
  6. Fold aluminum foil in on all sides to enclose salmon into a foil pocket.
  7. Bake in oven for 20 - 25 minutes.