Buffalo Chicken Flatbread

Recipe posted in: Lunch/Dinner
buffalo chicken

Be prepared to create a masterpiece in the kitchen with this Buffalo Chicken Flatbread recipe. Spicy, nutritious AND cheesy—all while maintaining your healthy meal plan. The best part about this recipe? It is super simple to whip up, so it’s perfect for a quick (and tasty!) lunch or dinner on-the-go

A flatbread crust is adorned with vibrant veggies, spicy buffalo sauce, protein-packed chicken and blue cheese. A few simple and nutritious ingredients add just the right amount of flavor to your already delicious flatbread. With the added kick from the buffalo sauce combined with rich and creamy blue cheese, this flatbread is just as tasty as a slice of buffalo chicken pizza from your favorite pizza shop… with half the calories!

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Phase: Weight Maintenance Phase

Prep Time: 20 minutes

Servings: 1

Nutrition Information

  • 1.5 Healthy Fat
  • 1 Protein
  • 1 Good Carbohydrates
  • 1 Vegetables


  • 1 whole wheat or low-carb flatbread
  • 1 small boneless, skinless chicken breast
  • 1 tsp. buffalo sauce
  • 1 Tbsp. blue cheese crumbles
  • 2 Tbsp. spinach leaves
  • 2 slices of onion
  • 1/8 cup tomato
  • 1/8 cup steamed leek
  • 1 Tbsp. chopped scallions


  1. Preheat oven to 350 degrees.
  2. Cook one, small boneless, skinless chicken breast on stove top (about 5-10 minutes on each side).
  3. Cut chicken into small cubes, toss with buffalo sauce.
  4. Boil leeks for about 10 minutes or until tender. Strain leeks.
  5. Place flatbread on baking sheet. Top with blue cheese, tomato and chicken.
  6. Cook flatbread for about five minutes, until golden brown.
  7. Remove flatbread and top with spinach, onions, boiled leeks and scallions.