Skip to main content
  • THE PALM: Get Tips & Recipes
Call
The Palm by Southbeach Diet
  • South Beach Diet DIY
  • Nutrition
  • Lifestyle
  • Fitness
  • Recipes
    • Breakfast

      Start your day the South Beach way with these delicious recipes.

    • Lunch/Dinner

      Get creative in the kitchen with these plan-friendly dishes that are filled with flavor.

    • Snacks

      Snack your way to weight loss with these go-to and guilt-free recipes.

Quick Links
  • THE PALM: Get Tips & Recipes

Tag: easy exercise

Recipes

7 Tips for Getting in a Workout on Vacation

Read More

Recipes

7 Ways to Stay Active in Warm Weather

Read More

Recipes

5 Calorie-Burning Workouts to Do in the Pool

Read More

Recipes

5 Tricks to Get You Moving When You Really Don’t Want to

Read More

Recipes

4 Equipment-Free Workout Moves to Do at Home

Read More

Recipes

9 Reasons Walking is Great for Weight Loss

Read More

Recipes

5 Home Exercises for Unbelievably Toned Legs

Read More

Recipes

8 Easy Dumbbell Workouts to Tone Up and Slim Down

Read More

Recipes

5 Simple Steps to Your Perfect Plank

Read More

Recipes

Spell Your Name Workout Challenge: 26 Moves for Every Letter of the Alphabet

Read More

Posts navigation

Older posts

 

Sign into your South Beach Diet account to unlock all recipes.

Don't have an account? Sign up for one!
X
X
X

Connect With Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
Privacy Policy

© 2025 SBD Enterprises, LLC. All Rights Reserved

SBD Enterprises, LLC 1100 Virginia Drive, Suite 175, Fort Washington, PA 19034