References & Sources

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Here at South Beach Diet, we’re all about providing you with credible information from science-backed sources. Below is a list of references and sources used to craft our content.

Everything You Need to Know About Apple Cider Vinegar >


Why You Should Eat More Vitamin C >


6 Low-Carb Foods to Boost Your Immune System >


7 Low-Carb Ingredients That Can Reduce Inflammation >


Go Green! 5 Reasons to Start Drinking Green Tea >


6 Science-Backed Tips to Boost Your Metabolism >


Sweat and Weight Loss: What’s the Connection? >


How to Build a Low-Carb Snack >