Phase 2 Cheat Sheets: Healthy Foods to Eat, Foods to Avoid, Help with Portion SizesArticle posted in: South Beach Living
Moving from South Beach Diet phase 1 to South Beach Diet phase 2? Congrats! Our customers love South Beach Diet phase 2 because this is the time they get to add some of their favorite fruits and starchy veggies back into their diet routine, plus whole grains, legumes and beans are back on the menu.
To make sure you find low carb weight loss success in South Beach Diet phase 2, you’ll want to check out these a South Beach Diet phase 2 cheat sheets, which break down the basics: What to eat, what to avoid and how to become a healthy, portion-estimating pro!
SOUTH BEACH DIET PHASE 2 “FOODS TO AVOID” CHEAT SHEET:
HEALTHY PORTION SIZE CHEAT SHEET: