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Where/How do I store my South Beach Diet foods?

Many of your South Beach Diet foods will need to be stored in the freezer. There are also ready-to-go foods, including shakes and bars, which do not need to be refrigerated or frozen. Check the packaging to be sure.

For tips on how to store your South Beach Diet foods and suggestions for getting off to a great start, check out this helpful article, or give a a counselor a call at 1-888-841-2620.