5 Reasons You Need to Try South Beach Simple for Your Healthy Lifestyle

Article posted in: South Beach Simple
5 reasons why

Calling all South Beach Diet and healthy lifestyle lovers: You’re going to want to hear about this!

We’re welcoming a new plan to the family—and it’s the perfect solution for anyone who wants to combine the principles of the South Beach Diet® with the added flexibility that your busy life demands. Introducing our brand new program: South Beach Simple!

This easy and on-the-go solution provides convenient (and delicious!) shakes and bars. Plus, we give you the right tools and guidance to help you prepare healthy meals and snacks on your own…the South Beach Diet way. It’s a healthy plan that truly fits your busy lifestyle.

Here are the top five reasons you need to make South Beach Simple part of your lifestyle:

1. It’s Convenient

Let’s dive right in because we could all use a little more convenience in our day, right? One of the best parts about the South Beach Simple diet program is that two of your meal/snack occasions are already figured out for you—every. single. day.

You get 28 delicious South Beach Complete™ shakes and 28 satisfying South Beach Diet® bars. Both fit perfectly into the principles of the South Beach Diet, and because they’re ready to grab-and-go, they’re perfectly convenient, too!

So, whether you need a quick breakfast on the go, or a healthy snack to fuel you when you’re running a million errands in the afternoon, you can rest assured knowing that you’ll always have a delicious, filling South Beach Diet-approved option on hand.

No matter what the demands are in your busy lifestyle, South Beach Simple has you covered with a convenient, portable meal and healthy snack that can get you through those times in your day when you need it most (we’re looking at you, breakfast!). Following the South Beach Diet has never been easier.

2. It’s Flexible

This plan helps you follow the South Beach Diet and gets you in the best shape of your life, without committing to a fully-structured diet program! (If you are interested in a structured plan that delivers delicious, fully prepared South Beach Diet meals and snacks right to your door, you can find it right here >)

South Beach Simple is unique in its freedom of choice. You decide what’s on the menu for lunch, dinner and two healthy snacks, and we’ll help you make it. With our super simple portion-control containers there’s no more measuring or weighing needed, and they’re color-coded for added convenience. We have provided easy guidelines for filling the containers, which can be found here. > 

Want the full grocery guide? Click here! >

Crunched for time? Simply fill your allotted containers, and you’re set for the day. Or, if you find yourself with some extra time on your hands, use your containers to portion out the ingredients for a simple, delicious stir-fry or a hearty chili. The options are endless and with the built-in flexibility of South Beach Simple—the choice is completely up to you.

3. It’s Nutritious

The South Beach Diet’s nutritional foundation is recognized as one of the best diet plans for a healthy lifestyle. Now South Beach Simple makes it easy to put those principles into practice with a few must-have tools and convenient shakes and bars to complete your menu. It’s optimal nutrition made simple for those of us who can use a hand with getting the hang of healthy eating!

Just take a peek at the nutritional benefits of the South Beach Complete shake:

  • Packed with 20 grams of protein to keep you feeling full and reduce hunger
  • Contains probiotics to help support digestive and immune health
  • Excellent source of antioxidants, Vitamins A, C and E
  • Excellent source of Vitamin D
  • Good source of calcium
  • Contains 0.5 grams of omega-3s
  • No added sugar and no artificial ingredients

And the South Beach Diet bars:

  • High protein
  • High fiber
  • No artificial ingredients
  • No added sugar

You’ll also get the pre-portioned containers for Lean Proteins, Healthy Fats, Good Carbs, Fruits and Vegetables to round out your healthy diet with fresh, wholesome foods. It’s a complete plan that ensures you’re getting the nutrition you need for optimal health!

4. It Follows the Original Diet Plan

South Beach Diet book-lovers will be excited to know that South Beach Simple was designed based upon the principles of the original South Beach Diet book. So, it’s rooted in the nutritional foundation you’ve come to depend on for safe, effective weight loss.

Just like in the South Beach Diet book—the focus is on Lean Proteins, Healthy Fats and Good Carbs. This unique approach, created by world-renowned cardiologist Dr. Agatston, is what has allowed more than 11 million people to reach their weight loss diet goals and live healthier lives—and you can be next!

5. Learn Skills for Life

South Beach Simple supports all phases of the South Beach Diet, which means we’re here to support you through fast weight loss in Phase 1, steady weight loss in Phase 2, and embracing the South Beach lifestyle in Phase 3.

And once you reach South Beach Diet Phase 3, you’ll be equipped with a few very important skills that will help set you up for a lifetime of optimal health:

  • Recognizing the right portion sizes. Practicing with the portion-control containers will help you see and understand how much of each group of foods (Good Carbs, Healthy Fats, Fruit, Veggies and Lean Proteins) you should be getting each day. You’ll be able to take this knowledge out into the world with you and use it to navigate restaurant menus!
  • Making good food choices. You’ll know what foods fill you up and keep you full, thanks to your protein-packed South Beach Complete shakes and South Beach Diet bars. You’ve conquered your sugar and junk cravings and know which Good Carbs will keep you fueled and help avoid a crash. And, you’ll always have your printed plan guide and access to special South Beach Simple section here on The Palm Weight Loss Blog if you need a refresher!

So, whether you’re a longtime fan of the South Beach Diet book, or just starting out on your weight loss journey, South Beach Simple is here to help you reach your weight loss goals!

Need a few extra bars?  Grab them here >