With your on-the-go lifestyle, skipping meals is probably something you do all too often. Instead of deciding between something fast and unhealthy or nothing at all, opt for a filling, yet low-calorie South Beach Diet shake.
Our shakes are designed with your fast-paced lifestyle in mind and can be enjoyed on any phase of the diet. Easily stash our shakes in your office or in your home, so that you can whip them up the next time you’re in a time crunch. With our seven satisfying shake flavors to choose from, you can switch it up every day of the week! These shakes are perfectly balanced, making them the perfect go-to meal or snack when you want something fast, satisfying and amazingly flavorful.
South Beach Diet Shakes to Shake up Your Day:
Helpful hint: Filling up your cup is as easy as clicking on the South Beach Diet shake name, image or link!
Say bye to the candy bar and hello to chocolate caramel that packs a nutritional punch. The Chocolate Caramel Lunch Shake from South Beach Diet is an option on any phase for a delicious meal that won’t weigh you down. This frozen delight serves up 15 grams of protein giving you that much-needed midday pick-me-up to power through your day. At only 190 calories, you can eat dessert for lunch guilt-free on any phase of the diet, so feel free to indulge! Shake it up here >
Your breakfast should be something worth getting out of bed for and with this rich, chocolatey shake from the South Beach Diet, you may even beat your alarm to it. The Beach Shack Chocolate Shake gives you 11 grams of protein to get your day going right and you can enjoy it right off the bat on Phase 1. Need more calcium? You’ll get 20 percent of your daily value. So grab this 200 calorie breakfast treat as you’re running out the door for one sweet, convenient meal. Shake it up here >
It’s OK if you’re not a morning person because South Beach Diet offers you easy, on-the go breakfast entrees in delicious shake form for any phase of the diet. Bursting with fruity, strawberry flavor, the Beach Shack Strawberry Shake is way more delicious than a smoothie and a 1,000 times simpler to whip up! This breakfast makes it possible to spoil yourself healthy, with a hearty 10 grams of protein to sip on your way to work. Try this cold, refreshing shake to start your day off on the right track with just 190 calories. Shake it up here >
A shake truly is a great alternative to a traditional breakfast because it’s quick to prepare, easy to eat and won’t lead to a major guilt trip. The Beach Shack Vanilla Shake from South Beach Diet offers up the protein boost you need at the start of the day in one rich, creamy and classic shake. And who doesn’t love the taste of sweet vanilla? Since it’s only got 190 calories and two (two!) grams of sugar, you can feel good about eating a breakfast shake on any phase of the diet. Shake it up here >
Are you tired of turning to plain coffee for an energy boost during the day? Well, steer clear of the calorie-bursting, fat- laden frozen ones at the drive-thru. Instead, say hello to the triple threat of shakes, the Cappuccino Ice Crush from South Beach Diet. This unique shake is a filling snack, refreshing treat and coffee substitute all in one tasty 130-calorie package. This java flavored shake is the snack to help anyone on Phase 2 and beyond make it through to the next meal, without a slip up. Shake it up here >
All chocolate-lovers on Phase 2 can rejoice in the sweet, frozen treat that is the Chocolate Ice Crush Shake from South Beach Diet. This decadently rich, hearty shake is disguised as a delectable dessert to be enjoyed any time of the day as a snack. It’s packed with six grams of protein and clocks in at just 140 calories. So satisfy your sweet tooth with this easy-to-eat shake and learn to snack smart again! Shake it up here >
When you find your stomach rumbling between meals, a filling and fun-to-sip shake can really turn your hunger around. Try the Vanilla Ice Crush shake for a simple yet sophisticated snack to sip on any time your hunger is hounding you. Unlike the Beach Shack Vanilla Shake, this icy, healthy twist on a vanilla milkshake is one you don’t have to reserve for the morning. Incorporating 10 percent of your daily value of calcium at only 140 calories, you never need to say no to a delicious South Beach Diet shake. Shake it up here >