8 Nutritional Meal Bars Perfect for Busy Lifestyles

Article posted in: South Beach Diet

For most of us, time is the ultimate enemy when it comes to consistently eating healthy. To avoid turning to calorie-loaded alternatives such as fast food, potato chips and other quick-fixes, a meal bar is a great way to get a healthy, nutritional diet meal replacement under any time constraint.

Meal bars are quick and easy for anyone with little time or an on-the-go lifestyle.  You can grab one to eat in the car, at work, or even on the way to the gym. South Beach Diet offers eight delicious South Beach meal bar options which give you the nutrition you need to make it through the day without taking the time to prepare a meal. These grab-and-go bars can be tossed in your bag or stored in your desk as the ultimate lifesaver when hunger strikes to ensure you stay on track with your weight control.

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Find out the top eight nutritional meal bars on the South Beach Diet:

1. Tropical Coconut Almond Bar >

Tropical Coconut Almond Bar

Try the delicious flavor-packed Tropical Coconut Almond Bar to treat your taste buds to a true delight. With a solid eight grams of protein and only 210 calories, this bar makes for a great breakfast on any phase of the South Beach Diet. Enjoy a tasty combo of roasted almonds, peanuts and walnuts to give you the energy you need to start the day off right and feel the island breeze with this sweet and salty breakfast meal bar from South Beach Diet. Click here to try this meal bar >

2. Cherry Almond Bar >

Cherry Almond Bar

Complete your day with a cherry on top with the fibrous Cherry Almond Bar from South Beach Diet. Indulge in this dynamic duo that is cherries and almonds to give you a sweet and savory South Beach meal bar you can eat no matter the time of day! The best part is you’ll be getting a great boost of energy with eight grams of protein so you’ll be feeling full with just 190 calories. Click here to try this meal bar >

3.  Toffee Nut Bar >

Toffee Nut Bar

In the mood to try something nutty? Try the Toffee Nut Bar with a harmonious combination of roasted almonds, peanuts and walnuts, paired with a hint of caramelized goodness and complete with six grams of protein. At just 200 calories, this breakfast bar will fill you up without ruining your balanced diet plans. Enjoy five grams of fiber to keep your body regulated all day with this easy-to-eat meal bar from South Beach Diet. Click here to try this meal bar >

4.  Peanut Butter Chocolate Lunch Bar > 

Peanut Butter Chocolate Lunch Bar Nutritional meal replacement

With layers of drizzled decadence, the Peanut Butter Chocolate Bar is everything you never knew you could have in a lunch. For those midday cravings, reach for this perfectly sweet and crispy meal bar packed with 15 grams of protein to put your hunger at bay! At just 210 calories, this heavenly chocolate and peanut butter union from South Beach Diet is everything you need on-the-go and with just eight grams of fat, you’ll never get off track with your diet plan. Click here to try this meal bar > 

5.  Cinnamon Bun Lunch Bar >

Cinnamon Bun Lunch Bar

Try the Cinnamon Bun Bar for something truly sinful (only in taste). This crunchy cinnamon bar is drenched in vanilla yogurt for a classic flavor combo to make your lunch far more than average. South Beach Diet makes it possible for you to spoil yourself with a sweet tasting, yet simple lunch at just 200 calories. Enjoy that hearty full feeling with 15 grams of protein so you can make it to the next meal without any of the normal cravings.  Click here to try this meal bar > 

6.  Dark Chocolate Nut Bar >

Dark Chocolate Nut Bar Nutritional meal replacement

Go to the dark side with your meals… the dark chocolate side that is. The Dark Chocolate Nut Bar makes for the perfect nutritional meal when time is not on your side. Keep your energy level up with five grams of protein in this satisfying, chocolate-drizzled nut bar. With just 130 calories, this snack bar from South Beach Diet allows you to eat the sweet treats you want while sticking to your weight management goals.  Click here to try this meal bar >

7.  Fudgy Graham Crumble Bar >

Fudgy Graham Crumble Bar Nutritional meal replacement

Get your crunch on, or your crumble rather, with this truly tempting Fudgy Graham Crumble Bar from South Beach Diet. Enjoy folds of chocolate and graham cracker tucked together for one sweet, nutritional snack at only 120 calories. Say goodbye to your grumbling stomach with this convenient South Beach meal bar that has nine grams of protein so you’ll have the energy you need for every minute of the gym. Did we mention it’s dipped in salted caramel?   Click here to try this meal bar >

8.  Double Chocolate Lunch Bar >

Double Chocolate Lunch Bar Nutritional meal replacement

Chocolate lovers rejoice in the truly decadent lunch that is the Double Chocolate Meal Bar. You’ll never have to wait for dessert again with this fully loaded nutritional chocolate bar packed with 15 grams of protein and only eight grams of fat. At just 210 calories, this bar is sure to be your new favorite meal! If you stick with South Beach Diet, you never have to give up chocolate for your weight loss goals again!  Click here to try this meal bar >


For even more delicious meals and snacks, check out our menu >