6 NEW South Beach Diet Menu Items for Your Sweet Tooth

Article posted in: South Beach Diet
new menu

Whether it’s 2:30 in the afternoon, right after dinner or 8:00 at night, it can be hard to stick to a low carb diet when your sweet tooth starts talking. Some days it’s easy to distract yourself—chewing gum, eating a sugar-free mint, brushing your teeth or even exercising can help squelch a sugary hankering. Other times it can be hard to kick your cravings without a sweet snack to enjoy. Here at the South Beach Diet, we love to create healthier, keto friendly versions of your favorite meals, snacks and desserts. We’re always adding new items to our lineup so that you never get bored of your weight loss menu. Stock up on our latest and greatest sweet treats and never worry about taming your sweet tooth again.

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Stock up on these six NEW South Beach Diet menu items to satisfy your sweet cravings:

1. Espresso Nut Entrée Bar >

new menu items

Calories: 190

Protein: 7 grams

Net Carbs: 5 grams

Enjoy lunch on the run with this this barista-approved entrée bar! When other temptations strike, online reviewer, Monica, turns to this chocolatey coffee-flavored bar that beats cravings. “Handy when out and about and don’t want to be tempted by fast food,” she wrote on SouthBeachDiet.com. Made with real espresso and loaded with almonds, walnuts and peanuts, it’s a flavorful, satisfying and filling addition to your weight loss menu. Click here to stock up! >

2. Coconut Vanilla Almond Entrée Bar >

coconut almond bar

Calories: 190

Protein: 6 grams

Net Carbs: 5 grams

On a road trip? Working on a deadline? There’s still time for lunch when you have this tropical bar in your purse or backpack! Filled with the sweetness of real coconut and vanilla, our Coconut Vanilla Almond Entrée bar is perfectly portable and naturally delicious. Dry roasted almonds and walnuts will fill you up with healthy fats and keep you satisfied and energized all day long. Click here to stock up! >

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3. Dark Chocolate Nut Entrée Bar >

new menu

Calories: 190

Protein: 8 grams

Net Carbs: 4 grams

Dark chocolate lovers rejoice! Not only does this decadent bar have a chocolate-covered bottom but it’s also drizzled with rich and fudgy dark chocolate. A hint of sea salt complements the sweet flavor of this better-for-you bar. The satisfying crunch comes from a combination of almonds, peanuts, walnuts and little soy nuggets that pump up the protein. Take this handheld meal with you for a fast and filling meal on the go! Click here to stock up! >

4. Double Chocolate Cookie Bites >

new menu

Calories: 120

Protein: 5 grams

Net Carbs: 4 grams

Satisfy your sweet tooth AND chocolate cravings with our perfectly portable keto friendly cookies. Made from wholesome ingredients like almond flour, cocoa, egg whites, sugar-free chocolate chips and butter, these chocolatey bites are pretty darn tasty. But don’t just take our word for it! SouthBeachDiet.com reviewer, Azalie, took a minute to rate these cookies (we love it when you tell us what you think—it’s how we get better!) and she “loved them.” “My chocolate go-to; can’t get enough,” she added. Click here to stock up! >

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5. Peanut Butter Cookie Bites >

new menu

Calories: 140

Protein: 5 grams

Net Carbs: 2 grams

Cookies that are good for you? Yes please! These cookie bites are the perfect addition to your healthy snack stash. With only two grams of net carbs per delicious serving, these wholesome peanut butter cookies are packed with clean ingredients. Enjoy them as an after-dinner snack with some fresh coffee or in the car while you’re out running errands. Baked with almond flour, peanut butter, eggs and dry-roasted peanuts, these stevia-sweetened cookie bites are the perfect new menu item to satisfy your sweet tooth. Click here to stock up! >

6. Birthday Cake Bite >

new menu

Calories: 170

Protein: 7 grams

Net Carbs: 5 grams

Happy birthday—to anyone and everyone at your office. Instead of eating the community birthday cake that’s there to tempt you every other day, have these bites on hand so you can indulge without really indulging. Love to dip your sweets? Try this bar in coffee or hot tea. With the flavor of fresh-baked vanilla-frosted confetti cake, this keto friendly bar is the sweetest way to celebrate. Click here to stock up! >

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