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A friendlier
take on Keto

Enjoy the weight loss benefits of a keto-friendly diet with a doctor-designed approach that delivers the benefits of a low-carb lifestyle.

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No Guesswork

Keto-friendly meals and snacks delivered to your door.

Safe and Effective

Doctor-designed to burn fat and transform your metabolism.

Proven to Work

Low-carb, high-protein plans are easy to follow—and deliver results.

The South Beach Diet delivers

  • an easy-to-follow meal plan
  • that provides balanced nutrition
  • through the right mix of proteins, healthy fats, good carbs, and veggies.

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Burn Fat

with a high-protein,
low-carb, low-sugar
weight loss program.

We take the best of keto

with South Beach principles—including 50g net carbs per day, higher protein levels, more food variety, and the tips you need to succeed.

Lose up to 7 lbs in your first 7 days*
while developing healthy habits for life

followed by a steady 1 to 2 pounds per
week, until you hit your weight loss goal!

*In a study, avg. weight loss was 5.8 lbs.

 

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Ready to get in the best shape of your life with breakfasts, lunches, dinners & snacks delivered directly to your door?