13 Menu Items for Your Halloween Cravings

Article posted in: Diet & Nutrition
chocolate and peanut butter cookies for your halloween menu

This time of year, as the weather cools off and the colors begin to change, we crave the comfort of cozy clothes and sweet treats. With stores displaying their Halloween candy right as you enter, it’s hard to ignore those cravings. It’d be so simple to pick up a bag of all that chocolaty candy, with its caramel, peanut and cookie insides. Rather than setting ourselves back on our journey towards overall better health, we can reach for better Halloween menu options that satiate those sweet tooth cravings and fill us with goodness.

As the ghosts go up and the ghouls and goblins take residency on neighborhood lawns, try to walk past those candy displays! Don’t set yourself back from progress. Instead, reach for one of these sweet and satisfying treats for a guilt-free satisfaction.

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Here are 13 South Beach Diet menu items to celebrate Halloween:

1. Dark Chocolate Ricotta Muffins >

Halloween menu

These rich little bites of heaven are jam-packed with 14 grams of protein! The decadent chocolate mixed with the smooth ricotta creates the creamiest texture that simply melts away as you bite into it. Curb your chocolate cravings before the Halloween festivities begin: This soft-backed breakfast muffin is the ultimate way to start the holiday.

2. Peanut Butter Chocolate Entrée Bar >

Halloween menu

Why eat a peanut butter cup that will have you shoveling five more down just to feel satisfied? Instead, indulge in this Peanut Butter Chocolate Entrée Bar from the South Beach Diet. Layers of chocolate and crisps wrapped in a delicious peanut butter coating offer 15 grams of protein and only 11 grams of net carbs!

3. Birthday Cake Bite >

birthday cake

Like a cake pop but better, this cake bite is diet-friendly and can be taken anywhere on the go! Loaded with sprinkles and all the joy of a vanilla confetti cake, don’t miss out on this sweet Halloween treat.

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4. Espresso Nut Entrée Bar >

Halloween menu

This one trumps all regular Halloween candy because it has real coffee in it! Infused with the rich and warm flavors of java, this barista-inspired bar is a delicious way to celebrate the holiday.

5. Double Chocolate Cookie Bites >

chocolate cookies

If the name of these smart snacks do not immediately reel you in, then something is amiss! Decadent and tasty, these almond flour and cocoa bite-sized cookies are just the treat to turn to when you need a bit of sweet-tooth satisfaction.

6. Coconut Vanilla Almond Entrée Bar >

Halloween menu

These sun-kissed coconut and vanilla bars offer nine grams of dietary fiber! It’s a sweet lunch or dinner that is sure to brighten your day while keeping you satisfied and full.

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7. Dark Chocolate Nut Entrée Bar >

Halloween menu

Creamy dark chocolate and dry-roasted almonds, walnuts and peanuts come together in this amazing entrée bar that boasts eight grams of protein and only 190 calories. Take it on the go for a filling meal or an indulgent snack!

8. Chocolate Ice Crush Shake Mix >

chocolate shake

Making this simple frozen treat is easy enough and it is completely guilt-free! Blend it up for a creamy and delicious drink that will remind you of your favorite fast-food shake but without the unwanted calories.

9. Chocolate Dipped Peanut Bar >

chocolate peanut

Imagine silky smooth dark chocolate covering caramel, peanuts, peanut butter and crisps. With only seven grams of net carbs and eight grams of protein, this bar has it all! It boasts satisfaction and taste, all in one tasty treat.

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10. Peanut Butter Cookie Bites >

peanut butter cookie

These portable cookie bags are the ideal on-the-go snack. Almond flour and dry-roasted peanuts make these yummy bites guilt-free and delicious!

11. Toffee Nut Bar >

Halloween menu

The taste of caramel combines with a touch of sea salt over a medley of roasted almonds, peanuts and crisps. It’s the perfect blend of sweet and salty! At only 190 calories, this bar is a great go-to for a tasty breakfast or snack.

12. Dark Chocolate Nut Bar >

Halloween menu

Packed with nuts and generously drizzled in dark chocolate, this snack bar will certainly satisfy your sweet tooth without the guilt. Add this customer favorite to your Halloween menu and stay on track during this sugar-filled holiday.

13. Nacho Puffs >

Halloween menu

Of course, there is always that one house that gives out savory snacks instead of a sweet treat on Halloween. But we’re not complaining! Our Nacho Cheese Puffs can take down your salty snack cravings without dooming your diet. Plus, they’re the color of Halloween! Orange you glad we created this smart snack?

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