< Back to All FAQs

Are the South Beach Diet® foods high in sodium?

All the South Beach Diet® prepared foods meet the American Heart Association’s recommendation of 600 mg or less of sodium for meals or main dishes, with many options coming in well under that amount. You can view sodium content and other nutrition information for each food item in the menu section.

For more information on the sodium content in our South Beach Diet foods, contact our counseling department by  calling 1-888-841-2620 or emailing counseling@southbeachdiet.com.