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What do I do if I’m allergic to certain ingredients in the food?

All of the ingredients and a nutritional breakdown of each food item are listed clearly on its package and online–just click the name of the item you’d like to review and scroll down for the ingredients listed below the Nutrition Facts. Or, you can contact a South Beach Diet counselor who can help you set up a specialized plan according to your needs. To speak with a counselor, call 1-888-841-2620 or email counseling@southbeachdiet.com.

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